Mindfulness in Nature

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MIndfulness Tip - Mindfulness in Nature

 

If possible, take a walk today, even if it’s just around the block. Try to be fully present as you observe the world around you—notice the leaves, the sounds, the breeze. As you walk, reflect on how nature brings peace to your soul.


Question: How does being outside make you feel?

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I'm Desy,


I'm a mom of 2 amazing boys, a full time content creator, crafter, journaling junkie, and book lover. My mission is to inspire you to follow your heart & pursue your passions. Life is a gift and I hope that you will be inspired to live it to the fullest, while enjoying all of the beautiful things it has to offer.

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