The Beauty of Quiet

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Mindfulness tip - the beauty of quiet

 

In a world full of noise, quiet can feel like a luxury. Today, take 10 minutes of total silence—no phones, no background noise. Just stillness. Journal about how this quiet makes you feel. Does it bring peace, or discomfort?


Question: How do you feel in silence—calm, anxious, peaceful?

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I'm Desy,


I'm a mom of 2 amazing boys, a full time content creator, crafter, journaling junkie, and book lover. My mission is to inspire you to follow your heart & pursue your passions. Life is a gift and I hope that you will be inspired to live it to the fullest, while enjoying all of the beautiful things it has to offer.

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